Course Details
Understanding Adult ADHD
- An introduction for late-diagnosed adults
Overview
Through engaging discussions, personal stories, and group activities, participants will gain a deeper understanding of their unique brain wiring, uncover their strengths, and develop personalised strategies to create environments where they can thrive. The course also explores the value of neurodivergent thinking in the modern workplace, especially in the age of AI, and how society’s understanding of ADHD has evolved over time.
Facilitated by Jenny Turner, with lived experience of ADHD, and expertise in ADHD coaching and neurodiversity at work, this session offers a supportive and empowering space for adults navigating their ADHD journey. Participants will leave with actionable insights, a renewed sense of self-acceptance, and practical tools to improve their personal and professional lives.
Developed and run in collaboration with ADHD NZ.
Who should attend?
Designed for adults with ADHD who are looking to better understand their brain wiring.
Key benefits
Participants will gain:
- A clear understanding of their ADHD brain wiring, including common challenges and strengths.
- Practical strategies to improve focus, organization, memory, emotional regulation, and time management.
- Insights into the environment and conditions they need to thrive with ADHD.
- An empowering perspective on the unique talents neurodivergent individuals bring to the workplace.
- A transformative learning experience through interactive discussions, personal stories, and key takeaways.
Format
2.5 hours, including Q&A.
Delivered online, or in person at your offices (for organisations).
What we provide
- Participant Welcome: An email confirming registration and outlining what to expect.
- Participant Pre-Engagement: A pre-work email (sent one week prior) with a 5-minute task to stimulate thinking about neurodiversity.
- Engaging Presentation: Core content delivered by an experienced facilitator.
- Participant Takeaways: A follow-up email with key takeaways and additional resources for further reading.
+ for privately run session in organisations:
- Internal Advertising: An invite to staff, outlining why to register for the session.
Facilitator
Jenny Turner
Jenny is an experienced business leader, leadership coach, ADHD coach and neurodiversity consultant. She is an engaging and energetic presenter, and a responsive facilitator of modern adult learning. Jenny brings a blend of coaching techniques and insightful advice for participants. She weaves in her own experiences as an ADHD professional throughout her successful career.
For larger sessions, Jenny is supported by either Rosie Hixon or Jen Price.
Your investment
$TBC
Run online. Dates coming soon, starting April 2025.
