Skip to content
pexels-travelswithphillip-672362

Course Details

Unlocking Adult ADHD Brilliance

- A deeper dive into the nuances of your adult ADHD

Overview

Building on our foundational course “Understanding Adult ADHD”, this transformative group coaching program will take your understanding of the nuances of your own ADHD to the next level. Across three 2-hour sessions, we’ll dive deeper into your experiences, emotions, and behaviors, exploring your strengths, reframing challenges, and crafting tailored strategies to meet your personal and professional goals.
 
In a supportive and interactive group environment, facilitator Jenny Turner takes a therapy-informed coaching approach, to help participants:
 
  • Appreciate Strengths: Identify and embrace the unique talents and abilities ADHD brings to your life.

  • Accept Differences: Develop a compassionate understanding of your challenges and reframe self-perceptions to empower personal growth.

  • Experiment and Adapt: Create personalised tactics for focus, organisation, time management, and emotional regulation to test and refine in your daily life.
 With a mix of guided discussions, collaborative activities, and personal reflection, you’ll leave with a clearer sense of self, actionable strategies, and the confidence to harness your brilliance and communicate your needs.
 
Unlock the full potential of your ADHD brain and take the next step toward thriving in a way that works uniquely for you!
 
Developed and run with ADHD NZ.

Who should attend?

This program is ideal for adults who want to really understand what makes them tick, connect with others on a similar journey, and take a group coaching approach to develop a holistic view of their ADHD.

Format

3 x 2 hour sessions.

Delivered online.

pexels-chinarianphotographer-13484937
_Z8A0805

Key benefits

Deeper Understanding – Gain advanced insights into how ADHD influences your emotions, behaviors, and experiences.

Strength-Based Approach – Identify and leverage your ADHD strengths to boost confidence and success.

Self-Acceptance & Growth – Reframe challenges with self-compassion and develop a more empowering self-perception.

Personalized Strategies – Create, test, and refine tactics for focus, organization, time management, and emotional regulation.

Interactive & Supportive Learning – Engage in discussions, activities, and reflections in a group coaching environment.

Community & Connection – Learn alongside others with ADHD and build a network of support.

Actionable Takeaways – Leave with practical tools and a clear plan for thriving in a way that works uniquely for you.

Jenny in professional attire, talking to two participants in a workshop

What we provide

  • Participant Welcome: An email confirming registration and outlining what to expect.

  • Participant Pre-Engagement: A pre-work email (sent one week prior) with a 5-minute task to stimulate thinking about neurodiversity.

  • Engaging Presentation: Core content delivered by an experienced facilitator.

  • Participant Takeaways: A follow-up email with key takeaways and additional resources for further reading.

+ for privately run session in organisations: 

  • Internal Advertising: An invite to staff, outlining why to register for the session.

Facilitator

Jenny Turner

Jenny is an experienced business leader, leadership coach, ADHD coach and neurodiversity consultant. She is an engaging and energetic presenter, and a responsive facilitator of modern adult learning. Jenny brings a blend of coaching techniques and insightful advice for participants. She weaves in her own experiences as an ADHD professional throughout her successful career.

For larger sessions, Jenny is supported by either Rosie Hixon or Jen Price.

Read more in Jenny's bio
_Z8A0933-1

Your investment

$TBC

Run online. Dates coming soon, starting May 2025.

 

Contact us to register for waitlist
pexels-gaurav-kumar-1281378-28793194